Did you know?
This is Dental Hygiene Month. Taking care of your teeth and gums helps your teeth last a lifetime.

Steps to take
Brush and floss your teeth twice a day. Get a dental exam once or twice a year. If you have not seen a dentist in over a year, schedule a dental exam today. Find out more from the American Dental Association at ada.org.

Did you know?
Dental problems affect more than your teeth. Gum disease and other mouth infections can increase the risk for heart disease and pneumonia.

Steps to take
Brush and floss your teeth at least once or twice a day. Get your teeth cleaned once or twice a year.