Boost Your Memory By Dreaming
July 26, 2010
What happens when you dream? A new study suggests that your dreams may be a way of telling you that your brain is hard at work consolidating recent memories, which in turn helps us to perform better on performance-related tasks. Researchers from the Beth Israel Deaconess Medical Center and Harvard Medical School showed that your sleeping brain is working on memories at multiple levels, including ways that directly improve performance. The study was reported in a recent issue of Current Biology.
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